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Introducing a Four-Week Fitness Program

River City Rangers and The Fitness School Image

We are thrilled to announce we have partnered with The Fitness School to provide a four-week fitness training program for all of our athletes.

Starting Tuesday, April 23 at 5:30pm join River City Rangers and The Fitness School every Tuesday and Thursday nights at St. Louis for a four-week conditioning program to close out your 2018/19 season. This program is a prelude  to our Rangers off-season conditioning program. 

The four-week program is designed to enhance our athletes overall athletic performance through a well-rounded platform of dynamic sports training. Download the flyer below for more details.


Four Week Training Program

Two sessions to choose from
Session One: 6:00pm - 7:00pm
Session Two: 7:00pm - 8:00pm